Hypnobirthing classes in Norfolk & Suffolk

We run group and private hypnobirthing session in the North Suffolk area, with prices from £215. Private courses run in your own home, and group sessions in a peaceful country location.

Book your class today

Personal, in home classes available as well as group sessions. After entering your details you can chose your dates.

For more information or any questions:
07923 2829 72


Your teacher will contact you within 48 hours to confirm your booking

What is hypnobirthing?

We teach deep relaxation techniques enabling you to remain calm and focused during birth. It is based on sound principles of physiology and the way a womans body is designed to give birth.

A calm birth

Learn to accept birth as a natural and normal process that almost every woman is perfectly designed to do. It teaches deep relaxation so that birth can be a completely calm process.

How it works

You'll learn how to release the fears and anxieties you may currently have about giving birth, and overcome previous traumatic births. Hypnobirthing lets your body do what it can do, naturally.

Your Teacher

I studied at The Hypnobirthing Association under Katharine Graves, on the Royal College of Midwives approved Hypnobirthing Teaching course.


A complete ante-natal course

Learn everything you need to know about birth


A calm birth

Relaxation techniques and information on your choices in birth


A natural method

Anyone can learn this simple method for a more natural birth


Fully qualified teacher

Your teacher is fully a qualified practioner

"Hypnobirthing provided me with all the information I needed to make the right choices about the birth I wanted"

Alice Lucas

Areas Covered

Courses taught in Suffolk and Norfolk

I live in Suffolk and I am based in Halesworth, and teach across Suffolk and Norfolk, including Diss, Halesworth, Southwold, Lowestoft, Ipswich, Woodbridge, and Norwich.

Group Courses are currently available at a beautiful and relaxed location just outside Halesworth, click click here to find out more.

We also offer personalised one to one courses inside the circle on the map:

"Hypnobirthing is recognised and reccomended by many midwives. Many health professionals, particularly midwives, are training in hypnobirthing so that they can best support mothers and babies"

"I can't believe how easy it was - I can't thank you enough Alice!"

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"I love
the confidence that you instilled in me"

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"We had a very good labour and she was born naturally"

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